The Busy Mom Workouts!

Videos

18 minute total body routine
11 minute Chair routine
1. The Lower Body Busy Mom Workout
2. The 21 minute Total Body Burn
3. The Quad and Shoulder Builder
4. The 20 Minute Busy Mom Total body
 Whole body routine

Favorite On-Line Workouts

PopSugar

30-Minute Strength Training W/ Dumbbells

PopSugar

45-min Abs, Butt, and attitude

PopSugar

10 minutes Skinny Jeans workout

Christine Salus

Tabata Torture Leg Workout

PopSugar

30 minute Calorie-Torching HIIT W/ weights

Christine Salus

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